Psychological Telehealth Counselling Services
Video Conferencing Appointments for Children, Adolescents, Adults and Families
Why Use Telehealth Counselling Services?
- Convenience and Flexibility
- Easier to Get Started
- Better Access to Supports
- Comfort and Safety
- Managing anxiety symptoms
- Privacy and Discretion
- Greater Choice of Therapists
- Continuing services during period of change
- Other practical reasons
Benefits of Online Counselling
Online counselling allows you to access support from the comfort of your home, making it easier to fit therapy into everyday life.
Online sessions can reduce travel time and make it easier to attend appointments around school, work, or family routines.
Research shows that online counselling can be just as effective as in-person sessions for many concerns.
Online counselling can be a great option for people who live rurally, have limited transport, experience anxiety about attending appointments, or simply prefer support from home.
Getting Started
- Access to the internet.
- Access to technology where you have video, ideally a laptop but your phone can also work.
- A quiet and private area where you can discuss topics without concern around others.
- Using headphones for added privacy and blocking out environmental noise.
- Have a drink, notepad and comfort item nearby.
More Information
Online counselling is confidential and delivered through secure, professional platforms.
Whether you’re seeking support for your child, your family, or yourself, online counselling offers a flexible way to connect with a caring professional.
You can change to face-to-face sessions at any time.
